Meet the team .....

We offer many different therapies at BodyZone. We are all about treating the body as a whole and looking at the bigger picture.


So whatever your injury, health issue or beauty needs are, we hope you can find someone here to help you. 


Owner, Injury Therapist and Personal Trainer

IMG_2425 (2)_edited.jpg

I have worked with varied clients over the years, as an injury therapist, including international sportsmen & women, semi-professional and ex-professional players.  I've run Body Zone, for 6 years now, and my passion for what I do has only increased. 


I am also a Strength & Conditioning coach/Personal Trainer. I love all things fitness! Having been in the Army and competed at high level sports, I wanted to put all the that experience and knowledge to good use. 


Eastbourne Hypnotherapy Practice


Caroline is a fully qualified Hypnotherapist and  Hypno-Analyst and has undergone extensive training with the Hypnotherapy Control Board.  Over the last 11 years she has helped many people to deal with all sorts of issues.  Some wanting to lose weight, deal with a phobia or give up smoking, others wishing to deal with unwanted feelings and emotions, emotions or perhaps need help to improve their home, working or even their sporting ability....


Holistic Therapies



Through my own health journey I have found a harmonious balance can be achieved through integrating holistic and healthy practices into every day life a bit at a time in small steps. I have a desire to support others in also finding this process for themselves through following a path of reflection and commitment to self love and care towards a more harmonious, peaceful and contented way of life.

Therapies offered within the hour can be combined for no extra cost, tailored to your needs.


Injury Therapist, Rugby Coach and Personal Trainer

After leaving the Army in 2013, having played all forms of Rugby at high levels, not to mention having been a fully active soldier for 19 years, I decided to put all my physical fitness and coaching experience into training others.


I am fully qualified Reps and 1st4sport Strength and Conditioning coach as well as a RFU and Rugby league coach.......


Hypnotherapist, Psychotherapist, Reiki, Yoga

Read More