Treatments & Services
Here you can find out more about what we do at Body Zone. Hopefully you should find all the information you need below, but if not, please click here to contact us with any questions.
Sports Massage and Injury Focussed Sports Therapy
45 Minutes £35
1 Hour £40
Sports massage for general aches, pains, muscle soreness, maintenance massages or injury focused treatment.
Sessions can include massage, muscle energy techniques, soft tissue release, relevant after care - Whatever is necessary to help you recover from your injury.
Deep Oscillation, Dry Needling, Rehabilitation sessions
Full Treatment (45 Mins - 1Hr) £45
This covers a full range of any injury treatment we offer, including Deep Oscillation, dry needling and Rock-Taping. Perfect for very acute injuries, recovery from surgery or injuries that have had little results from conventional therapies.
Rehabilitation sessions can be therapy or gym based, depending on your injury needs.
Personal Training Sessions
1 to 1 session
1 hour in our private studio, or outdoors
5 sessions £140
10 sessions £250
Bring a friend
& share the cost
5 sessions £190
10 sessions £340
Bring a couple of friends & share cost
5 sessions £240
10 sessions £450
6 & 12 week Body Blitz Package. Limited spaces available!
Outdoor Bootcamp Sessions
More info HERE
We cater for all fitness levels. If you want to GET FIT, TONE UP, LOSE WEIGHT, GET STRONG, FEEL GOOD, we can help you do all of those things.
4 Sessions per month £30
8 Sessions per month £45
12 sessions per month £55
Students – 50% OFF
Bring a friend for £35 for one month