Treatments & Services
Here you can find out more about what we do at Body Zone. Hopefully you should find all the information you need below, but if not, please click here to contact us with any questions.
Sports Massage and Injury Focussed Sports Therapy
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45 Minutes £32
1 Hour £40
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Sports massage for general aches, pains, muscle soreness, maintenance massages or injury focused treatment.
Sessions can include massage, muscle energy techniques, soft tissue release, relevant after care - Whatever is necessary to help you recover from your injury.
Deep Oscillation, Dry Needling, Rehabilitation sessions
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Full Treatment (45 Mins - 1Hr) £45
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This covers a full range of any injury treatment we offer, including Deep Oscillation, dry needling and Rock-Taping. Perfect for very acute injuries, recovery from surgery or injuries that have had little results from conventional therapies.
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Rehabilitation sessions can be therapy or gym based, depending on your injury needs.

Personal Training Sessions
1 to 1 session
1 hour in our private studio, or outdoors
£30
5 sessions £140
10 sessions £250
Between 2
Bring a friend
& share the cost
£40
5 sessions £185
10 sessions £320
Between 3
Bring a couple of friends & share cost
£55
5 sessions £250
10 sessions £400
1 to 1 Rugby Masterclass Sessions - £35 per hr
10% off
Personal training
6 & 12 week Body Blitz Package. Limited spaces available!
Outdoor Bootcamp Sessions
LOCATION
Eastbourne Seafront.
The Wish Tower Slopes
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We cater for all fitness levels. If you want to GET FIT, TONE UP, LOSE WEIGHT, GET STRONG, FEEL GOOD, we can help you do all of those things.
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For more info, visit our sister site, here: FBPT
PRICES
4 Sessions per month £28
8 Sessions per month £45
12 sessions per month £50
Unlimited Sessions per month £70
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Students – 50% OFF
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